How can we support you?
Individual therapy is an effective method of psychological support, tailored to the specific needs of the patient. It helps individuals cope with difficulties and improve their quality of life. Here are the main areas where individual therapy can be helpful:
- Emotional and anxiety disorders: Support in treating depression, anxiety, phobias, and panic disorders. Alleviating symptoms such as low mood, fatigue, or insomnia.
- Eating disorders: Eating disorders: Help in treating anorexia, bulimia, and compulsive overeating. Understanding the sources and mechanisms of these disorders and developing healthy eating habits.
- Personality disorders: Help in understanding oneself and dealing with emotional difficulties. Support in building authenticity and healthier interpersonal relationships.
- Interpersonal problems: Resolving conflicts and problems in relationships, both personal and professional. Learning better communication and understanding with other people.
- Trauma, violence, and stress: Providing a safe environment to process difficult experiences. Stress management and improving work-life balance.
- Life crises: Support during difficult experiences such as grief, separation, or entering a new life stage.
- Personal development: Accompanying in the development of positive identity, self-acceptance, and life skills, leading to greater satisfaction and happiness.
